Conscious Manifestation: Engaging With The Law of Attraction and Raising Your Vibration

Each of us manifests every day. We continually emit energy about what we expect and want from life, whether we are aware of it or not.

I believe that the Universe has an unlimited supply of abundance, and it is there for the asking. Unfortunately, most people don’t know how to access that abundance, and instead, go through life with a perspective of lack and unworthiness.

However, it doesn’t have to be that way.

To manifest what you want in life, you need to do so consciously. “Like attracts like” is the basic principle of manifestation. To attract what you want, you need to increase the vibration level of your personal energy to a high enough vibration that what you want comes to you effortlessly.

Conscious meditation begins by removing any limiting beliefs you may have in any of your energy bodies. Limiting beliefs can include feelings of unworthiness or that you are not “good enough,” that there isn’t enough to go around, or that manifestation doesn’t work, for example.

These limiting beliefs can live in any of your four energy bodies (physical, mental, emotional and spiritual) and emit a low-vibration energy that attracts similar, low, and undesirable energy back to you. Once you’ve identified where these beliefs live, you can work to replace them with positive, expansive beliefs that open the door for manifestation, such as love, joy, abundance and ease.

The next step is to very clearly define what it is that you want to manifest. Visualize it. See yourself in the picture in your mind, enjoying whatever it is that you want to manifest. Allow yourself to feel the emotions you would have when it has manifested in your life.

“Live” in your manifestation vision until it has become real in all of your energy bodies. And then, release it to the Universe, with the intention that the Universe brings your vision, or something better for the higher good.

The release can be difficult, but is an important step. To manifest, you have to let go of any expectations of how something will manifest, and instead be open to how the Universe brings it to you. Focus only on the end result, but be open to opportunities that the Universe brings to you.

But, be careful what you ask for! The Universe will bring you exactly what you ask for. If you are vague in your vision, the Universe will fill in the blanks for you – and they may not be filled in to your liking.

Recently, I was going through a very difficult and stressful time, and it was impacting every area of my life. All I kept thinking was how much I needed a break, and I was seriously thinking of taking a leave of absence from my job. These words kept going through my mind, and permeated every aspect of my energy bodies.

Unfortunately, I didn’t clearly define my vision, which would have included a relaxing beach vacation for an extended period of time. So the Universe acted on the information I gave it (I need a break and a leave of absence) and filled in the blanks itself – which in this instance became several broken bones and a 3.5-month disability leave. Definitely not the break and leave I was wishing for!

The power each of us has is incredible. Our energy can bring in whatever we desire. When I work with clients through my coaching or shamanic work, I help them identify their limiting beliefs that are holding them back from realizing their dreams. Then I help them build and tap into their personal power so they can begin to easily manifest what they want in life. The results are miraculous!

I hope this helps you manifest your dreams.



This Women of Green blog post was written by Jennifer Monahan. Jennifer is a shamanic energy healer, an intuitive, a natural health educator, and a personal and corporate coach. On her website and blog, Spirit Evolution, she supports readers in their spiritual journey and healing.



Women of Green is TURNING UP THE VOLUME of the feminine voice on the planet in order to create the world we know is possible.

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